Women's Health Workshop with Julie Bergfeld
Date: July 13, 2024
Time: 1:00 PM - 2:00 PM
Event Description
Dive deep into menopause, we will gather to talk and learn techniques you can use before, during, and after menopause to manage symptoms and mitigate health risks. Leave with valuable information such as tips and techniques to kickstart weight loss, enhance sleep, build self-awareness and more. It's time to normalize and celebrate this stage of life so you can feel your youngest- before, during, and after menopause!